Tyrus Reed's First Bodybuilding Contest: The Musclemania Universe in Miami, Florida USA - #49

Tyrus Reed displays the hard work he put into his physique with his individual posing routine. Then, the Top 5 placings in the Open Men's Heavyweight Class are announced.

Tyrus Reed Displays His Physique and Gets Posing Instruction 2 Weeks Before Contest - #48

During this video, Tyrus Reed gets more posing instruction and coaching tips from Skip La Cour. This video was filmed exactly two weeks before Tyrus Reed's very first bodybuilding contest. He is 6' tall and weighs 210.5 pounds.

If you look back to the other posing instructional videos during this training journey, you'll see all of the hard work Tyrus has put in. (Videos #39/#40 filmed 10 weeks before contest and Video #42 filmed 6 weeks before the contest)

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp

Tyrus Reed's Iron Man Magazine Photo Shoot - #47

In great shape less than two weeks before his first bodybuilding contest, Tyrus Reed travels to Los Angeles, California for a photo shoot for Iron Man Magazine.

Legendary bodybuilding photographer, Michael Neveux, conducts the session. Look for these photos soon.

Tyrus Reed Goes Through a Mass Machine® Training Abs, Biceps, and Forearms Workout - #46

With 3 weeks remaining before his first contest, natural bodybuilder Tyrus Reed trains Abs, Biceps, and Forearms.

This Mass Machine® Training routine consists of:

Leg Press Calf Raises (one leg at a time) - 3 sets; Seated Calf Raises - 2 sets; Barbell Curls - 3 sets; Curl Bar Curls - 2 sets; Barbell Wrist Curls - 2 sets; Dumbbell Wrist Curls - 2 sets.

Tyrus Reed Powers Through a Mass Machine® Legs Workout - #45

With less than 4 weeks until his first bodybuilding contest, Tyrus Reed trains legs.

This Mass Machine® Legs Workout includes:

Squats - 4 sets; Lunges - 2 sets; and Stiff-Legged Deadlifts - 2 sets.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp

Tyrus Reed Blasts Through a Mass Machine® Abdominal and Back Workout - #44

With less than five weeks to go before his first bodybuilding contest, Tyrus Reed goes through a Mass Machine® Abdominal and Back Workout.

This workout includes:

Swiss Ball Crunches - 3 sets; Swiss Ball Leg Lifts - 2 sets; Weighted Pullups - 2 sets; Cable Rows (straight bar) - 2 sets; Barbell Rows - 2 sets; barbell Shrugs - 2 sets.

Tyrus Reed Powers Through a Mass Machine® Abdominal and Shoulders Workout - #43

With less than six weeks before his first bodybuilding contest, Tyrus Reed goes through a Mass Machine® Abdominals and Shoulders workout.

Only the heavy, working sets are included in this video.

The workout is outlined as follows. Weighted Leg Lifts - 2 sets; Cable Crunches - 2 sets; Dumbbell Presses - 2 sets; Military Presses - 2 sets; Dumbbell Laterals - 2 sets; Bent-over Rear laterals - 2 sets.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp

Tyrus Reed Shows Off His Conditioning and Gets Posing Instructions Six Weeks Before His Contest - #42

With just six weeks remaining before his very first bodybuilding contest (Musclemania in Miami), natural bodybuilder Tyrus Reed shows off his conditioning. In this video, the 23 year old natural bodybuilder gets posing instructions from Skip La Cour.

At 6' tall, Tyrus has dieted down to 210.5 pounds with six weeks to go. He started his contest preparation journey at about 230 pounds.

Get the coaching you need for your contest with Skip La Cour's ULTIMATE Contest Preparation Audio Seminar Course. http://www.contestprepsecrets.com


Visit Skip La Cour's Mass Machine Nutrition web site at http://www.massmachinenutrition.com.

Tyrus Reed Shares Memories of His Late Father and Source of Inspiration - #41

In this emotional video, Tyrus Reed shares the fond memories he has of his late father, John Reed.

A very young Tyrus took notice of the tremendous respect and admiration John Reed earned everywhere he went--and has been committed to being a bodybuilder like his dad ever since.

That drive and determination strengthened even more after his father tragically died when Tyrus was just 14 years old.

Skip La Cour Gives Tyrus Reed Posing Instructions - #39 & 40

With 10 weeks left before his first bodybuilding contest, Tyrus Reed gets posing instructions from Skip La Cour. In this video, Tyrus weighs 208 pounds (at 6' tall).

Tyrus Reed's 22-Week Transformation - #38

This video shows Tyrus Reed's transformation from November 9, 2010 through April 8, 2011.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp

Tyrus Reed Talks About His Journey, Displays His Physique, and Trains Shoulders and Traps - #37

Tyrus Reed discusses his contest preparation with Skip La Cour. In this video, Tyrus shows his progress so far and an intense Mass Machine Shoulders and Traps training session.

Tyrus Reed Suffers a SETBACK! How Will This Affect His Contest Preparation? - #36

Tyrus Reed's contest preparation journey has been going extremely well—until now. With under 15 weeks left before his bodybuilding contest, he suffers a sprained ankle!

See how Tyrus is dealing with this physical and mental challenge--and learn his plans to overcome it.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

Tyrus Reed Blasts Arms (Biceps, Triceps, and Forearms) - #35

With 16 weeks left before his bodybuilding contest, Tyrus Reed blasts through a Mass Machine Training Arm workout. This workout includes biceps, triceps, and forearms.


This training routine consists of 2 sets of Dumbbell Curls (Tyrus substitutes Machine Curls); 2 sets of Dumbbell Curls; 1 set of Curl Bar Curls; 2 sets of Triceps Pressdowns; 2 sets of Overhead Dumbbell Triceps Presses; and 2 sets of Dumbbell Wrist Curls. 


For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

Mass Machine Training Program - Complete Details Coming Soon!

Tyrus Reed Continues Making HUGE Improvements to His Back with Mass Machine Training - #34

With less than 17 weeks to go before the Musclemania in Miami, Florida, Tyrus Reed trains his back.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

Tyrus Reed Checks In After a Week of Rest and Recovery - #33

Rest and recovery is an extremely important--and often overlooked--part of the training and muscle-building process. This is especially true for those people like Tyrus Reed who are the most committed to become the very best they can be.

Tyrus Reed Shows Off "The Goods" 18 Weeks Out From His Contest - #32

After 10 straight weeks of intense Mass Machine Training, Tyrus Reed takes a well-deserved week off from the weights for rest and recuperation.

He gives a glimpse of the physique he has developed so far in this journey.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

Tyrus Reed Takes Control of His Preparation 19 Weeks Out from His Contest - #31

Tyrus Reed discusses the adjustments he's made to his diet and mindset in the last couple of weeks. He also display his conditioning with 19 weeks left before his contest.

12-Week Evaluation of Tyrus' Progress (8 of 8) - #30

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this video, Skip finishes assesses everything that.Tyrus is doing well up to this point in time--and what he needs to focus on.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

12-Week Evaluation of Tyrus' Progress (7 of 8) - #29

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this video, Skip assesses everything that.Tyrus is doing well up to this point in time--and what he needs to focus on.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

12-Week Evaluation of Tyrus' Progress (6 of 8) - #28

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this video, Skip and Tyrus discuss Tyrus' "HEART."

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

12-Week Evaluation of Tyrus' Progress (5 of 8) - #27

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this video, Skip and Tyrus discuss TYRUS' GOALS and HOW to GET MORE OUT of THIS CONTEST JOURNEY.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

12-Week Evaluation of Tyrus' Progress (4 of 8) - #26

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this video, Skip and Tyrus discuss Tyrus' CONTEST PREPARATION and the INFLUENCE of OTHER PEOPLE.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

12-Week Evaluation of Tyrus' Progress (3 of 8) - #25

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this video, Skip and Tyrus discuss Tyrus' NUTRITION habits.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

12-Week Evaluation of Tyrus' Progress (2 of 8) - #24

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this second video, Skip and Tyrus discuss Tyrus' TRAINING MINDSET.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

12-Week Evaluation of Tyrus' Progress (1 of 8) - #23

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this video, Skip and Tyrus discuss Tyrus' TRAINING habits.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

Skip La Cour and Tyrus Reed Train Shoulders and Traps - #22

In this video, Skip La Cour and Tyrus Reed blast though an effective and efficient Mass Machine Training SHOULDERS and TRAPS workout. This workout consists of 2 sets on Dumbbell Shoulder Presses; 2 sets of Dumbbell Lateral Raises; 2 Sets of Rear Lateral Raises; 2 Sets of Barbell Shrugs; and 2 sets of Barbell Upright Rows. Skip La Cour explains Mental Preparation Sets (MPS).

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

Tyrus Reed Trains Legs - #21

Tyrus Reed powers through an intense LEGS workout under the guidance of his coach, Skip La Cour. This Mass Machine Training Program LEGS workout consists of Squats, Leg Presses, Lying Leg Curls, and Stiff-Leg Deadlifts.

Tyrus' performance: Squats -- 2 sets x 6 reps at 455 pounds; Leg Presses -- 2 sets x 6 reps at 1,090 pounds; Lying Leg Curls -- 2 sets x 6 reps at the entire stack plus a 45-pound plate; and Stiff-Leg Deadlifts -- 2 sets x 6 reps at 345 pounds.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

Tyrus Reed Trains Chest and Triceps - #20

In this video, Tyrus Reed moves through this Mass Machine Training Program CHEST and TRICEPS workout 27 weeks before his bodybuilding contest.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1