Tyrus Reed's First Bodybuilding Contest: The Musclemania Universe in Miami, Florida USA - #49

Tyrus Reed displays the hard work he put into his physique with his individual posing routine. Then, the Top 5 placings in the Open Men's Heavyweight Class are announced.

Tyrus Reed Displays His Physique and Gets Posing Instruction 2 Weeks Before Contest - #48

During this video, Tyrus Reed gets more posing instruction and coaching tips from Skip La Cour. This video was filmed exactly two weeks before Tyrus Reed's very first bodybuilding contest. He is 6' tall and weighs 210.5 pounds.

If you look back to the other posing instructional videos during this training journey, you'll see all of the hard work Tyrus has put in. (Videos #39/#40 filmed 10 weeks before contest and Video #42 filmed 6 weeks before the contest)

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp

Tyrus Reed's Iron Man Magazine Photo Shoot - #47

In great shape less than two weeks before his first bodybuilding contest, Tyrus Reed travels to Los Angeles, California for a photo shoot for Iron Man Magazine.

Legendary bodybuilding photographer, Michael Neveux, conducts the session. Look for these photos soon.

Tyrus Reed Goes Through a Mass Machine® Training Abs, Biceps, and Forearms Workout - #46

With 3 weeks remaining before his first contest, natural bodybuilder Tyrus Reed trains Abs, Biceps, and Forearms.

This Mass Machine® Training routine consists of:

Leg Press Calf Raises (one leg at a time) - 3 sets; Seated Calf Raises - 2 sets; Barbell Curls - 3 sets; Curl Bar Curls - 2 sets; Barbell Wrist Curls - 2 sets; Dumbbell Wrist Curls - 2 sets.

Tyrus Reed Powers Through a Mass Machine® Legs Workout - #45

With less than 4 weeks until his first bodybuilding contest, Tyrus Reed trains legs.

This Mass Machine® Legs Workout includes:

Squats - 4 sets; Lunges - 2 sets; and Stiff-Legged Deadlifts - 2 sets.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp

Tyrus Reed Blasts Through a Mass Machine® Abdominal and Back Workout - #44

With less than five weeks to go before his first bodybuilding contest, Tyrus Reed goes through a Mass Machine® Abdominal and Back Workout.

This workout includes:

Swiss Ball Crunches - 3 sets; Swiss Ball Leg Lifts - 2 sets; Weighted Pullups - 2 sets; Cable Rows (straight bar) - 2 sets; Barbell Rows - 2 sets; barbell Shrugs - 2 sets.

Tyrus Reed Powers Through a Mass Machine® Abdominal and Shoulders Workout - #43

With less than six weeks before his first bodybuilding contest, Tyrus Reed goes through a Mass Machine® Abdominals and Shoulders workout.

Only the heavy, working sets are included in this video.

The workout is outlined as follows. Weighted Leg Lifts - 2 sets; Cable Crunches - 2 sets; Dumbbell Presses - 2 sets; Military Presses - 2 sets; Dumbbell Laterals - 2 sets; Bent-over Rear laterals - 2 sets.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp