Wednesday, May 25, 2011

Tyrus Reed Powers Through a Mass Machine® Legs Workout - #45



With less than 4 weeks until his first bodybuilding contest, Tyrus Reed trains legs.

This Mass Machine® Legs Workout includes:

Squats - 4 sets; Lunges - 2 sets; and Stiff-Legged Deadlifts - 2 sets.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp