Tyrus Reed Suffers a SETBACK! How Will This Affect His Contest Preparation? - #36

Tyrus Reed's contest preparation journey has been going extremely well—until now. With under 15 weeks left before his bodybuilding contest, he suffers a sprained ankle!

See how Tyrus is dealing with this physical and mental challenge--and learn his plans to overcome it.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

Tyrus Reed Blasts Arms (Biceps, Triceps, and Forearms) - #35

With 16 weeks left before his bodybuilding contest, Tyrus Reed blasts through a Mass Machine Training Arm workout. This workout includes biceps, triceps, and forearms.


This training routine consists of 2 sets of Dumbbell Curls (Tyrus substitutes Machine Curls); 2 sets of Dumbbell Curls; 1 set of Curl Bar Curls; 2 sets of Triceps Pressdowns; 2 sets of Overhead Dumbbell Triceps Presses; and 2 sets of Dumbbell Wrist Curls. 


For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

Mass Machine Training Program - Complete Details Coming Soon!

Tyrus Reed Continues Making HUGE Improvements to His Back with Mass Machine Training - #34

With less than 17 weeks to go before the Musclemania in Miami, Florida, Tyrus Reed trains his back.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

Tyrus Reed Checks In After a Week of Rest and Recovery - #33

Rest and recovery is an extremely important--and often overlooked--part of the training and muscle-building process. This is especially true for those people like Tyrus Reed who are the most committed to become the very best they can be.

Tyrus Reed Shows Off "The Goods" 18 Weeks Out From His Contest - #32

After 10 straight weeks of intense Mass Machine Training, Tyrus Reed takes a well-deserved week off from the weights for rest and recuperation.

He gives a glimpse of the physique he has developed so far in this journey.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

Tyrus Reed Takes Control of His Preparation 19 Weeks Out from His Contest - #31

Tyrus Reed discusses the adjustments he's made to his diet and mindset in the last couple of weeks. He also display his conditioning with 19 weeks left before his contest.