12-Week Evaluation of Tyrus' Progress (8 of 8) - #30

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this video, Skip finishes assesses everything that.Tyrus is doing well up to this point in time--and what he needs to focus on.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

12-Week Evaluation of Tyrus' Progress (7 of 8) - #29

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this video, Skip assesses everything that.Tyrus is doing well up to this point in time--and what he needs to focus on.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

12-Week Evaluation of Tyrus' Progress (6 of 8) - #28

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this video, Skip and Tyrus discuss Tyrus' "HEART."

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

12-Week Evaluation of Tyrus' Progress (5 of 8) - #27

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this video, Skip and Tyrus discuss TYRUS' GOALS and HOW to GET MORE OUT of THIS CONTEST JOURNEY.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

12-Week Evaluation of Tyrus' Progress (4 of 8) - #26

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this video, Skip and Tyrus discuss Tyrus' CONTEST PREPARATION and the INFLUENCE of OTHER PEOPLE.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

12-Week Evaluation of Tyrus' Progress (3 of 8) - #25

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this video, Skip and Tyrus discuss Tyrus' NUTRITION habits.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

12-Week Evaluation of Tyrus' Progress (2 of 8) - #24

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this second video, Skip and Tyrus discuss Tyrus' TRAINING MINDSET.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

12-Week Evaluation of Tyrus' Progress (1 of 8) - #23

After 12 weeks of Mass Machine Training, Skip La Cour evaluates Tyrus Reed's progress in all facets of the bodybuilding and training journey in this block of eight (8) videos.

In this video, Skip and Tyrus discuss Tyrus' TRAINING habits.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

Skip La Cour and Tyrus Reed Train Shoulders and Traps - #22

In this video, Skip La Cour and Tyrus Reed blast though an effective and efficient Mass Machine Training SHOULDERS and TRAPS workout. This workout consists of 2 sets on Dumbbell Shoulder Presses; 2 sets of Dumbbell Lateral Raises; 2 Sets of Rear Lateral Raises; 2 Sets of Barbell Shrugs; and 2 sets of Barbell Upright Rows. Skip La Cour explains Mental Preparation Sets (MPS).

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

Tyrus Reed Trains Legs - #21

Tyrus Reed powers through an intense LEGS workout under the guidance of his coach, Skip La Cour. This Mass Machine Training Program LEGS workout consists of Squats, Leg Presses, Lying Leg Curls, and Stiff-Leg Deadlifts.

Tyrus' performance: Squats -- 2 sets x 6 reps at 455 pounds; Leg Presses -- 2 sets x 6 reps at 1,090 pounds; Lying Leg Curls -- 2 sets x 6 reps at the entire stack plus a 45-pound plate; and Stiff-Leg Deadlifts -- 2 sets x 6 reps at 345 pounds.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1

Tyrus Reed Trains Chest and Triceps - #20

In this video, Tyrus Reed moves through this Mass Machine Training Program CHEST and TRICEPS workout 27 weeks before his bodybuilding contest.

For the Mass Machine Nutrition ® "Maximum Mass Pack" and the FREE one-hour phone consultation with Skip La Cour offer, go to http://www.massmachinenutrition.com/mmp1